Dec 4

Season of Strength Wellness Challenge

Mon, December 4, 2023 - Sun, December 31, 2023 • Workouts on your own!

Season of Strength 4 - week workout program with 4 workouts each each week. (Dec. 4 - Dec. 31) Join now!

  1. upper body
  2. lower body
  3. full body
  4. mobility

Each week the workouts progress in difficulty (but all workouts have modification options.

from Recreation Center

Event Contact: annamariegrove@gmail.com
Event Link: for More Information

Event Summary

Season of Strength Wellness Challenge
  • Intended For: Students, Faculty, Staff, Emeriti, Alums
  • Categories: Athletics

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